Healthy Living means Balance!

Nutritious Meals

Daily Exercise

Plenty of Rest

A balanced lifestyle is a key to healthy living. Nutritious food, daily exercise, and adequate rest all combine to keep you fit and healthy. School meals and snacks that support healthful food choices can produce immediate benefits for both the students and the community as a whole. Eating well can make a positive difference in a student’s ability to learn. Therefore, teaching nutrition to students throughout their educational experience is key to developing healthy eating habits. School-based nutrition education is an important component of comprehensive school health.

For Students

For Students

Learn what you can do to take care of your body and stay fit for life.

For Parents

For Parents

You are the first line of defense for your child.  Get tools to teach good habits to last a lifetime.

For Educators

For Educators

You can reinforce what is learned at home with nutrition and fitness lessons in your classroom.